Summer on a stick is here! Grab some tenderloin and make a meal of it!
It doesn’t get easier or healthier than summer pork on a skewer!
2 lbs pork tenderloin, cut into medallions for a skewer
Drizzle of oil
3 tbsp Jamaican jerk seasoning (plus 2 tsp salt if your seasoning is unsalted)
3 tbsp packed brown sugar
1 red bell pepper, cut for a skewer
1 green bell pepper, cut for a skewer
1 small white onion, cut for a skewer
2 cups fresh pineapple, cubed for a skewer
Skewer sticks
Lightly drizzle olive oil over pork tenderloin pieces. In a bowl, stir together tenderloin medallions, brown sugar and seasoning. Stir gently until each piece of pork is well coated. Layer pork, fruit and vegetables onto each skewer. This recipe makes about 6 to 7 skewers. Grill on each side for 3-5 minutes until pork is cooked. We love these kabobs with coconut rice.
